Project:  One Less Mini Van

Quality Family Time:  A life worth living.                  

Goal:  Get families out of the box and into nature.
Goal:  Increase family physical activity time.
Goal:  Improve Family nutrition.

Games and Activities at the kitchen table.
Games and Activities in the living room.
Games and Activities in the garage.
Games and Activities in the driveway.
Games and Activities in the yard.

Traveling away from Home.
Games and Activities at the Neighborhood Pocket Park.
Games and Activities at the City Park.
Games and Activities at the State Park.
Games and Activities at the National Park.

This Family workshop will get you “Out of the box and into Nature.”

Can we travel with nature rather than through it?  We will teach families how to walk and bike to the park, to the grocery store, to church, to school and to work?

You will learn to “Fuel for an active lifestyle”.  Collecting food, preparing food and nourishing the body should be a celebration of life, not a consumption of calories.

Saturday morning “Family Fun”: How to build a Life Worth Living!
It is not by chance that some families are happier and enjoy spending time together

You will learn:

Multigenerational Games and Activities Inside the Home
Multigenerational Games and Activities Outside the Home

You will learn about:
Walking and Cycling in the neighborhood
Walking and Cycling outside of the neighborhood
Walking and Cycling with a purpose, to the store, to school, to work
Walking and Cycling outside of your community.

This Family Workshop will address: 
Physical Skills and Techniques, Gear and Equipment, Attitude.